Abstract
This study explored the relationship between fitspiration use and body satisfaction in college age women. As a quantitative exploratory study, a sample of 25 people participated in a survey, answering nominal questions about their fitspiration use, exercise habits, and attitudes toward exercise, dieting behaviors, body image, and self- esteem. A non-probability convenience sample was used. Participants reported various different attitudes toward exercise and their bodies. Using chi-square tests, the study found that there is no evidence to suggest that the regular viewing of fitspiration has a detrimental effect on body satisfaction in college age women, but that college age women remain vulnerable to negative body image. This study demonstrates the need for further research into the topic of fitspiration as well as the need for social workers to fully understand the challenges to health and wellness their clients may face. Implications for social work practice and policy are discussed.