Abstract
A review of literature demonstrated the significance stress plays in both the progression of Alzheimer’s disease (AD) and the perceived burden experienced by the caregiver. Currently, doctors advise caregivers to manage stress with exercise and activity. The lack of training and support for stress management after the diagnosis of Alzheimer’s disease is a missed opportunity to improve quality of life and slow the progression of the disease. Stress and chronic depressive moods experienced by those with dementia accelerate brain damage and cause negative behaviors that are difficult to manage. These behaviors have a powerful synergistic effect on the caregiver, increasing role strain. The caregiver’s strain to cope with dementia and added responsibilities affect every aspect of life and can result in psychological and physical exhaustion. Caregivers are not trained or guided to manage dyadic (caregiver and receiver) stress. This project explores the value of complementary and alternative energy practices as exercise practices to balance moods, improve health and build resilience. The practices develop self-management skills, creativity and ability to care for oneself while caring for others. The project consists of an instructional DVD, Facilitator Guide and Participant Guide. 1. Information was gathered through a review of literature describing various health care practices, theories, models and techniques. 2. Participation in and observation of related community sponsored classes as well as interviews with authorities on aging. 3. A pilot project at the Alzheimer’s Aid Society which provided the opportunity to field test the program in its early stages. The Facilitator Guide, DVD and Participant Guide were written to present a series of seven workshops to introduce energy components and practices, derived from complementary and alternative medical (CAM) practices, for persons with AD and their carers (care dyad) to reduce stress and to implement the following goals: 1. Support caregivers at home to manage dyad moods and changes. 2. Encourage the caregiver to develop interest in CAM research and practices, especially in the fields of neuroscience, aging and brain health as a safe alternative to pharmaceutical interventions. 3. Support the inclusion of people with dementia in community CAM programs that are designed for people who have chronic problems and aging differences within the adult community of Sacramento. Moving difference then, is intended to be more than an exercise routine. It is a proactive lifestyle choice. The workshops teach caregivers to model complementary and alternative medical practices as a proactive response to difficult behaviors and stressful changes.